Osteoporosis “Deadly sa Kababaihan”
I had my bone scan taken 2 weeks ago to determine if I am at risk for osteoporosis. I am still within the low risk grade for osteoporosis. I may attribute this to several risk factors that are not present and my health practices that prevent osteoporosis.
First, I don’t smoke and drink alcoholic beverages, I am still in my premenopausal years, I drink only 1 or 2 cups of coffee a day. I don’t have a family history of osteoporosis, I am active meaning I walk and walk, I still take milk and likes milk products.
I want healthy bones, and one way of doing that is to take food rich in Calcium and Vitamin D. Milk is an excellent source of calcium, Anlene Gold offers the right amount of quality calcium.
A glass of Anlene contains 500 mg of calcium, while Anlene Gold has 600 mg per glass. Drink two glasses a day and you not only meet your daily calcium needs, you also reduce bone breakdown within four weeks. It comes in Chocolate and Vanilla flavor.
Senator Pia Cayetano takes up the role as Anlene’s Ambassador. Her goal to promote women’s health and that includes rallying the Filipina towards action to prevent osteoporosis. She believes that promoting bone health awareness is the key to osteoporosis prevention.
In the Philippines, studies reveal that 1 out of 2 woman is at risk for osteoporosis. “Deadly sa Kababaihan”, indeed. With prevention NO stooped back, NO loss of height, and NO easy breakage of bones in the back, hips, wrists, and ankles.