Johnson’s Baby Bedtime and Sleep
Is your baby (infants, 0-1 years old) sleeping late or having a hard time falling asleep? Are you becoming an anxious mum because your little boy or girl’s sleep is affecting your quality time with your husband or rules your mood for the next day?
Relax mom, Johnson’s Baby Bedtime is here to be your savior. With their new Johnson’s Baby Bedtime advocacy of a bedtime routine to improve baby’s sleep at night, it’s sure will reduce mom’s anxiety. Johnson’s Baby Bedtime is basically a three-step procedure, done to babies as a routine every night.
Step 1 : a warm bath or “punas”
Step 2: soothing massage
Step 3: some quiet activities
Dr Luis Rivera, MD , a pediatrician and member of the Philippine Society of Sleep Medicine emphasized the importance of sleep for infants growth and development. A sound and longer sleep for babies’ means more growth hormones will be released thus influencing bones and muscles to develop.
My three kids, Dianne (20),Jeric (18) and Roxanne (15), were Johnson’s babies. Since I was a working mum, I used to give them a bath at 6 or 7 pm when they were infants. All along I was practicing the three- step Johnson’s Baby bedtime routine. Massage was applying either Johnson’s baby oil or lotion. At night I breastfeed, so I didn’t have to stand up and mix their milk formula. I swear, I have never experienced sleepless nights taking care of them maybe my body’s warmth and mummy’s Johnson’s baby powder smell was an added help. I can attest that the three- step Johnson’s Baby bedtime routine proved effective for my kid’s health.
For more details about this Johnson’s help to mothers who have growing kids, visit their very informative website.






