I am one of those who is experiencing perimenopausal symptoms. It’s a little disgusting because, after all these years your body is telling you, hey there is going to be changes, I hope change for the better and not for the worst.
Perimenopause is the transition years before your actual menopausal period ( when your menstruation stopped coming every month). The main cause of these changes is the diminution of what makes us a woman, our precious hormones, estrogen and progesterone.
Some changes that I have experienced are menstrual period changes, hot flushes, reduced stamina, mood swings and irritability.
Of all these changes, the hot flashes are so unpleasant . After taking a shower in the morning, there is sort of a bad feeling or an aura I cannot understand, I had to pause and sit in front of an electric fan even if I am in an air conditioned room. Hot flushes would come my way and profuse sweating follows.
This has been my dilemma every morning after I had my shower. During the night even in an air-conditioned room, my profuse sweating would awaken me and eventually disturbed my sleep.
I can do nothing this is bound to happen. No woman is exempted.